We all know Smoking is harmful to our health, and Hypnotherapy treatment is effective if you wish to stop smoking. Below is very useful information and Courtesy from http://www.nhs.uk & picture courtesy http://webmd.com.
Ok, we all know that Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop smoking.
1 Stopping smoking lets you breathe more easily
People breathe more easily and cough less when they give up smoking because their lung capacity improves by up to 10% within nine months.
2 Stop smoking gives you more energy
You will also give a boost to your immune system, making it easier to fight off colds and flu
3 Ditch the cigarettes and feel less stressed
4 Quitting leads to better sex
Stopping smoking improves the body’s blood flow so improves sensitivity.
5 Stopping smoking improves fertility
Non-smokers find it easier to get pregnant .
6 Stopping smoking improves smell and taste
When you stop smoking, your senses of smell and taste get a boost
7 Stop smoking for younger-looking skin
Stopping smoking has been found to slow facial ageing and delay the appearance of wrinkles.
8 Ex-smokers have whiter teeth and sweeter breath
Giving up tobacco stops teeth becoming stained, and you’ll have fresher breath.
9 Quit smoking to live longer
10 A smoke-free homes protects your loved ones
Breathing in second-hand smoke increases the risk of lung cancer, heart disease and stroke. In children it doubles the risk of getting chest illnesses, including pneumonia, ear infections, wheezing and asthma.
We offer hypnosis therapy in Camberley and cover the surrounding areas of Bagshot,Frimley,Farnborough , Lightwater , Sandhurst,etc. So please call me for a free chat on 07584 5656 27 or please visit the smoking section, as Hypnotherapy is very effective in the cessation of smoking.