Positive Beliefs

A Private Practice of Clinical Hypnotherapy

Mobile 07584 565627
Land Line 01276 804699

Clinics in Camberley and Harley Street
  • Home
  • What Is Hypnotherapy
  • Treatment
    • Treating Anxiety
    • Children’s Problems
    • Weight Loss
    • Problem Behaviours
    • Irritable Bowel Syndrome
    • Building Confidence
    • Other Areas I Deal With
  • About Me
  • Professional Fees
  • Contact Me
  • Testimonials
  • Blog
You are here: Home / Treating Anxiety

Treating Anxiety

anxiety banner

Look For The “Fear” Label…You’ll Find It Stuck On You

I have a plan for you…

Phase One
Remove The Root Cause
Phase Two
Eradicate The Situational Fear
Phase Three
Make the Changes Automatic

If you have anxiety, you’ve probably spent time and effort desperately trying to cope with the feelings of fear, and avoid any situations that cause you to feel anxious. The plan I have for you is NOT about coping with anxiety, it’s about removing it. So you no longer feel the fear, then you will be able to do anything you want to, without feeling afraid.

Start Your Plan Today…

How it works

Hypnotherapy is a powerful tool, particularly with problems like anxiety. By using hypnotherapy, we can discover how the problem started, and this will help establish a way to remove the primary cause. Allowing us to change the automatic “jump to fear” that most anxious people have.

Once the cause of your anxiousness has been removed, we will tackle all the situations where you feel anxious. Sometimes there are many circumstances and places that are triggers for your anxiety. But don’t worry, we don’t have to treat them all.

We will identify a few of the key areas and work to remove the fear from these situations. Fortunately, your brain is able to generalise, and after we have knocked down a few of these hurdles in your life, your subconscious mind will reduce the anxious feelings across the board.

It never ceases to amaze me how clients can live with feeling anxious for years, without seeking help from a professional hypnotherapist, given the well-proven techniques that hypnotherapy offers.

Most of my clients have simply been brave, sometimes for years. They often have very complex avoidance routines that have become automatic, and these have to be undone to enable the new, more appropriate behaviours to take root and become automatic.

Hypnotherapy is a great tool for treating anxiety, but it’s not suitable for everyone. If you feel anxious, or know somebody who suffers from anxiety, give me a call and we can discuss how hypnotherapy may be able to help. We can discuss your problems and find a solution that meets your needs.

Anxiety

Types of anxiety

Anxiety takes different forms and although they have similar characteristics, they all have subtle differences so they need to be treated differently. The list below is not exhaustive, but it covers the main ones.

  • Agoraphobic Behaviours
  • Social Anxiety
  • Panic Attacks
  • Generalised Anxiety Disorder (GAD)
  • Simple Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)

Registered with

Accredited By

My Latests Posts

  • Google Reviews May 25, 2022
  • Virtual Reality simulation and Hypnotherapy combined is useful ? April 8, 2022
  • Great reviews this week February 13, 2022
  • Feedback is important February 7, 2022
  • Paediatric blog – Stress with children January 15, 2022

Copyright 2017 · Positive Beliefs